MEET OUR TEAM
Paul Davidson (Owner)
Contact number for treatment and Pt
07947245540 £40 p/h
Your expertise area
Engine building and programming, motivating clients.
Favourite type of workout
Assault bike with heavy barbell
Top 5 Achievements
✅Dad to two amazing kids
✅Saved someone’s life
✅Ran the coast to coast raising 20k
✅built own extension on house
✅married a special woman
Worst habit
Use Kim’s toothbrush sometimes 🤣
Favourite three hobbies
Golf, caravan adventures, motorbikes
James Davidson (Owner)
Contact number for personal training and 1to1 coaching 07794404194. £35 p/h
Area of expertise
Gymnastics & Technical Lifts:
For E.g. The Kip/Kipping pull up, Bar muscle up, Ring muscle up, Hand stand push up, handstand walk, Snatch and Clean and jerk, etc…
Favourite type of workout
Love a wall ball workout. An example would be CrossFit workout KELLY.
Top 5 Achievements:
Proposed to the women of my dreams
Becoming a Dad to our 2 beautiful daughters
Running the C2C raising over 20k
Worked & volunteered in New Zealand and Australia
Gaining my degree and becoming a BSc in Sport & Exercise Science
Worst habit:
Leaving the dishes in the sink rather than emptying and filling the dishwasher.
Favourite three hobbies:
Spending quality time with family
Learning new things
Golf
Harry Davidson (CF Coach & Barista)
To be added.
David RAckstraw (Cf coach)
Contact number for treatment and Pt . 07930102393, £25 p/h
Your expertise area. Ergs, Crossfit and Heart rate training
Favourite type of workout, for Time.... quicker its done and over the better
Top 5 Achievements
Winning the 500m World Indoor rowing championships
Starting my own photography business
Doing a 24 hour ski erg and setting a world record
Traveled the world
Gave up smoking
Worst habit
Leaving things till the last minute
Favourite three hobbies
Row Erg ,Bike Erg and Ski Erg
Fran (CF Coach)
07507773594
£35p/h
Expertise:
Oly Lifting
Newbies who want a little guidance
Good old fashioned PUMP
Favourite type of workout:
Barbells and burpees
Top Achievements
- Travelling Australia by myself
- Owning the fastest staffy in the NE
- Going self employed in a lockdown
Worst habit
None; perfect 😬
Favourite three hobbies
Training, cooking, or doing absolutely NOWT
Lisa (CF cOach)
07925317775
Weightlifting & barbell cycling 🏋🏻♀️
Fav Workout…anything with a barbell & EMOM’s
🔹 Making & raising my beautiful human
🔹opened my own gym while working full time
🔹 moving locations & starting over on my own
🔹marrying the man always in my corner
🔹 beating anaemia to be the fittest & strongest Iv ever been 💪🏼
Worst habit…biting my fingers & swearing
Fav hobbies, CrossFit (obvs) running, arts & crafts.
Joe furniss
Contact number for treatment and Pt . 07414070027
Your expertise area:
Physical education and sports coaching.
Favourite type of workout: heavy power cleans, ergs and gymnastics.
Top 5 Achievements:
✅Joined university after having no interest in going.
✅Winning multiple trophies in football.
✅Accepted onto a PGCE teacher training course.
✅Football referee for 6 years and counting.
✅Starting my own fitness journey in 2016 having never stepped foot in a gym before
Worst habit:
Rushing around after leaving things to the last minute
Favourite three hobbies:
Football, CrossFit, drinking
Kate Lord
Contact number for treatment and Pt
07976641480 @themassageboxglacier
Your expertise area
Sport and Exercise Rehabilitation
Favourite type of workout
Engine workouts - bike/ski/row
Top 5 Achievements
✅Serving in the Royal Army Physical Training Corps
✅Winning a Queen’s Commendation for Valuable Service
✅Gaining a first class honours degree in Strength and Conditioning
✅GB Junior Nordic Skiing Champion in 2001
✅Retraining and starting my own business in Permanent Makeup
Worst habit
Being a perfectionist - everything takes me sooooo long 😭
Favourite three hobbies:
Travelling, skiing and walking my dogs (with my husband of course)