MEET OUR TEAM
Paul Davidson (Owner)
Contact number for treatment and Pt
07947245540 £40 p/h
Your expertise area
Engine building and programming, motivating clients.
Favourite type of workout
Assault bike with heavy barbell
Top 5 Achievements
✅Dad to two amazing kids
✅Saved someone’s life
✅Ran the coast to coast raising 20k
✅built own extension on house
✅married a special woman
Worst habit
Use Kim’s toothbrush sometimes 🤣
Favourite three hobbies
Golf, caravan adventures, motorbikes
James Davidson (Owner)
Contact number for personal training and 1to1 coaching 07794404194. £35 p/h
Area of expertise
Gymnastics & Technical Lifts:
For E.g. The Kip/Kipping pull up, Bar muscle up, Ring muscle up, Hand stand push up, handstand walk, Snatch and Clean and jerk, etc…
Favourite type of workout
Love a wall ball workout. An example would be CrossFit workout KELLY.
Top 5 Achievements:
Proposed to the women of my dreams
Becoming a Dad to our 2 beautiful daughters
Running the C2C raising over 20k
Worked & volunteered in New Zealand and Australia
Gaining my degree and becoming a BSc in Sport & Exercise Science
Worst habit:
Leaving the dishes in the sink rather than emptying and filling the dishwasher.
Favourite three hobbies:
Spending quality time with family
Learning new things
Golf
Harry Davidson (CF Coach & Barista)
To be added.
David RAckstraw (Cf coach)
Contact number for treatment and Pt . 07930102393, £25 p/h
Your expertise area. Ergs, Crossfit and Heart rate training
Favourite type of workout, for Time.... quicker its done and over the better
Top 5 Achievements
Winning the 500m World Indoor rowing championships
Starting my own photography business
Doing a 24 hour ski erg and setting a world record
Traveled the world
Gave up smoking
Worst habit
Leaving things till the last minute
Favourite three hobbies
Row Erg ,Bike Erg and Ski Erg
Lisa (CF cOach)
07925317775
Weightlifting & barbell cycling 🏋🏻♀️
Fav Workout…anything with a barbell & EMOM’s
🔹 Making & raising my beautiful human
🔹opened my own gym while working full time
🔹 moving locations & starting over on my own
🔹marrying the man always in my corner
🔹 beating anaemia to be the fittest & strongest Iv ever been 💪🏼
Worst habit…biting my fingers & swearing
Fav hobbies, CrossFit (obvs) running, arts & crafts.
Joe furniss
Contact number for treatment and Pt . 07414070027
Your expertise area:
Physical education and sports coaching.
Favourite type of workout: heavy power cleans, ergs and gymnastics.
Top 5 Achievements:
✅Joined university after having no interest in going.
✅Winning multiple trophies in football.
✅Accepted onto a PGCE teacher training course.
✅Football referee for 6 years and counting.
✅Starting my own fitness journey in 2016 having never stepped foot in a gym before
Worst habit:
Rushing around after leaving things to the last minute
Favourite three hobbies:
Football, CrossFit, drinking
Kate Lord
Contact number for treatment and Pt
07976641480 @themassageboxglacier
Your expertise area
Sport and Exercise Rehabilitation
Favourite type of workout
Engine workouts - bike/ski/row
Top 5 Achievements
✅Serving in the Royal Army Physical Training Corps
✅Winning a Queen’s Commendation for Valuable Service
✅Gaining a first class honours degree in Strength and Conditioning
✅GB Junior Nordic Skiing Champion in 2001
✅Retraining and starting my own business in Permanent Makeup
Worst habit
Being a perfectionist - everything takes me sooooo long 😭
Favourite three hobbies:
Travelling, skiing and walking my dogs (with my husband of course)